I'm currently running a 48" long spraybar of 3/4" PVC in the same position as yours in my 125g.
Holes are about 1.5" apart and I used a step drill and made 1/2" holes. I used Krylon camo black and it blends well into the 3D bg. Overall the output is fine, besides surface agitation, I wanted to change the water flow for my fish to swim in.
Despite the performance, your spraybar looks great.
You do have a lot of holes so I can imagine the output is high.
Without making a new spraybar, I would first start by make every other hole larger to 1/2".
Install and see if that works, if not then start by enlarging the half of the holes to 1/2" starting at the end furthest from the connection. If that fails then make a new spraybar with 1/2" holes 2" apart, your length looks good.
I've read about ppl adjusting the output at the valve to about 80%, although I decided to maintain full flow and tweak my spraybars instead.
My first spraybar was 15", 3/4" PVC positioned at the top of one side of the tank. Its length made it a high output spraybar, but my fish didn't seem to mind and I liked that it was almost completely out of view and used it for over year without issue.
I've made several (and constantly experimenting) spraybars for my FX5s...
Lots of trial and error. Good luck and keep us posted.
.. my daughter enjoys Dinosaur Train too
