The reticulated style foam I have for my hamburger mattenfilters and it does hold up well.
When I have bought new Hydro sponge filters and/or replacement sponges, I've always gone with the standard model sponge. I'm not sure what current prices are, but in the past, for the price I've never justified buying anything different. I think the reticulated will have a higher flow rate, but I'm not sure that's really necessary for this type of filter.
I've also always bought the largest filters that'd fit in the tank. It's like buying a pizza; for each step up in size you get a whole lot more volume. All my tanks 16" tall or taller have HS-V.